by Rowan Beck | Aug 27, 2021 | Uncategorized
Am I beginning this Journey too Late??? Teaching Yoga is hard. It’s fun, but really hard. It’s not for the faint of heart and honestly, I think you have to have a huge ego. You have to NOT care about anyone else but yourself, what you are really doing and to...
by Rowan Beck | Aug 25, 2021 | Uncategorized
Last night I was reading a book on the Yama’s and Niyama’s and came across an interesting quote from Yogiraj Anchala, “What are you not seeing because you are seeing what you are seeing?” It caused me pause. How much do we miss in a day because we only see...
by Rowan Beck | May 5, 2021 | Uncategorized
And the day begins. Summer has begun. The days are longer, kids are home from school, you become more of an uber driver and craziness ensues. Through all the camps, friends, family visits, vacations how do you find time for yourself? How do you not get overwhelmed by...
